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Starting October 12, from 10:30 am – 12:00 pm, Certified Lifestyle Professional and seasoned emergency room social worker, Marian Cremin, leads this virtual class focused on reducing suffering and disease through plant-based whole food eating and lifestyle tweaks.  Develop skills and power to generate health and well-being.  The class is held 3 consecutive Tuesday mornings October 12, 19, and 26th. The fee is $20 per class, sliding scale available if needed. FREE for Food Pantry members.  Contact Marian Cremin at for more information and to sign-up.

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