Gentle Flow Yoga with Gina Smith*
Gina’s teaching style encourages awareness and compassion for our own unique bodies. Combining breath with movement, you’ll slow down and relax both body and mind while also building strength, flexibility, balance and intuition. All levels welcome.
$20 drop in or 10 classes for $150
Mondays 6:00-7:15pm in the West Room
Contact number 415-342-9564
*Instructor led classes are held independently at the Community Center. Contact the instructor directly for up-to-date information on holiday schedules and class questions.