Join healing practitioner Carole Alter, for Exercise For Altacockers in the Community Center’s Valley Room. This senior exercise class includes stretching, isolations, weights, core work, dance, Breathwork and Qi Gong. The class happens on Mondays from 2 – 3:15 p.m. and Thursdays from 4 – 5:15 p.m. Donations are gratefully accepted. Email Carole at email@example.com for more information.
Exercise for Altacockers
May 29 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)
An event every week that begins at 2:00 pm on Monday, repeating until June 5, 2023