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Join healing practitioner Carole Alter, for Exercise For Altacockers in the Community Center’s Valley Room. This senior exercise class includes stretching, isolations, weights, core work, dance, Breathwork and Qi Gong.  The class happens on Mondays from 2 – 3:15 p.m. and Thursdays from 4 – 5:15 p.m.  Donations are gratefully accepted.  Email Carole at for more information. 

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