Chair Yoga and Beyond Class is beginning June 3rd. The class will be held the first and third Friday of the month at 10:30, and held at the San Geronimo Valley Community Center.
The teacher, Roseana McCauley, has been teaching yoga for over twenty years and is a certified yoga therapist. She has worked with numerous meditation teachers who teach at Spirit Rock, where she volunteers when needed. Roseana also works at the Food Bank with the lovelees; Nicole, Julie, Amber, and Poco.
Funding for this program, at least in part, is made available by the Older Americans Act, administered locally by the Marin Department of Health and Human Services, Aging and Adult Services.